6923 Harrell Rd.
Knoxville, TN 37931
ph: (865) 249-8888
info
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
| Adults: | ||||||
| Adult Kickboxing | 6:30-7:30pm | 6:30-7:30pm | 6:30-7:30pm | 6:30-7:30pm | 10:00-11:00pm | |
| Adult BJJ Instructor Training | 11:00-12:00pm | |||||
| Adult Brazilian Jiu Jitsu | 7:15-8:30pm | 7:15-8:30pm | 6:00-8:30pm | 11:00-1:30pm | ||
| Japanese Swordsmanship | 6:30-7:30pm | 6:30-7:30pm | 10:00-11:00am | |||
| Isshinryu Combat Techniques | 7:30-8:30pm | 7:30-8:30 pm | 11:00-12:00pm | |||
| Children: | ||||||
| Intro to Martial Arts (K-3rd Grade) | 4:45-5:30pm | 4:45-5:30pm | ||||
| Youth Karate (4th-6th Grade) | 5:30-6:15pm | 5:30-6:15pm | ||||
| Kid's Brazilian Jiu Jitsu (4th-6th grade) | 6:15-7:15pm | 6:15-7:15pm | 4:30-5:15pm | |||
| Kid's Kickboxing (4th-7th grade) | 7:45-8:30pm | |||||
| Children's Comprehensive Self-Defense: | 9:00-11:00am | |||||
| (Kickboxing 9:00, Karate 9:30, BJJ 10:00) | ||||||
| Hours of Operation & Gym Hours | 6:00-9:00pm | 4:30-9:00pm | Closed | 4:30-9:00pm | 6:00-9:00pm | 9:00am-2:00pm |
Helio Soneca Seminars:
August 13th&14th; 27th&28th
September 17th&18th; 24th&25th
October 8th&9th; 29th&30th
November 12th&13th; 19th&20th
6923 Harrell Rd.
Knoxville, TN 37931
ph: (865) 249-8888
info